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Italian Chicken Piccata

Italian
Dinner
Under 1 hour
45 min
3 x servings
Italian Chicken Piccata

Pound the chicken breasts to an even thickness to ensure even cooking. Have all your ingredients ready before starting to cook.

Ingredients:

Chicken breast
300 grams
Butter
50 grams
Lemon
1
Olive oil
30 grams
1

Sear Chicken

Chicken breast
300 grams
Olive oil
30 grams

Heat olive oil in a skillet over medium-high heat. Season the chicken breasts with salt and pepper, then cook until golden brown on both sides. Remove and set aside.

2

Create Lemon Sauce

Chicken breast
300 grams
Lemon
1

In the same skillet, add lemon juice and a bit of water, scraping any bits stuck to the pan. Bring to a simmer.

3

Finish with Butter and Capers

Butter
50 grams

Lower the heat and stir in butter and capers. Return the chicken to the skillet and cook for an additional 5 minutes, spooning the sauce over the chicken.

4

Enjoy!

Serve over pasta or rice and pour the sauce over the top. Fresh parsley can be used as a garnish. Leftovers can be refrigerated for up to 3 days.

Nutrition Facts

3 x servings
Serving size250 grams
Amount per servingCalories
133
% Daily Value*
Total Fat6grams9.0%
Saturated Fat2grams9.0%
Cholesterol23mg
Sodium300mg13.0%
Total Carbohydrates4grams1.0%
Protein13grams
Vitamin A100mcg13.0%
Vitamin C1mg1.0%
Vitamin K1mcg1.0%
Niacin4mg27.0%
Folate1mcg0.0%
Calcium5mg1.0%
Magnesium6mg2.0%
Phosphorus100mg14.0%
Potassium200mg4.0%
Selenium13mcg24.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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