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Savory Chicken Wings with Blackberry Glaze

Dinner
45 min
4 x servings
Savory Chicken Wings with Blackberry Glaze

Gather all ingredients and preheat your oven to 400°F (200°C) to ensure even cooking.

Ingredients:

Chicken wings
300 grams
Blackberry
100 grams
Butter
30 grams
Honey
15 grams
Garlic
3 grams
Soy sauce
10 ml
1

Prepare the Chicken Wings

Chicken wings
300 grams

Season the chicken wings with salt and pepper, then place them on a baking tray lined with parchment paper.

2

Cook the Chicken Wings

Chicken wings
300 grams
Butter
30 grams
Garlic
3 grams

Melt the butter in a small saucepan over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Pour the garlic butter over the seasoned chicken wings and toss to coat. Bake in the preheated oven for 25-30 minutes or until crispy.

3

Make the Blackberry Glaze

Blackberry
100 grams
Honey
15 grams
Soy sauce
10 ml

In a separate saucepan, combine blackberries, honey, and soy sauce. Cook over medium heat, stirring occasionally, until the blackberries break down and the sauce thickens, about 10 minutes. Strain if desired.

4

Glaze the Wings

Once the wings are cooked, remove them from the oven and brush generously with the blackberry glaze. Return to the oven for an additional 5 minutes to caramelize the glaze.

5

Enjoy!

Serve your savory chicken wings with a sprinkle of chopped cilantro or parsley for a fresh touch. These wings pair wonderfully with a side of celery sticks or a refreshing dip. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

4 x servings
Serving size100 grams
Amount per servingCalories
108
% Daily Value*
Total Fat7grams11.0%
Saturated Fat2grams9.0%
Cholesterol25mg
Sodium175mg8.0%
Total Carbohydrates2grams1.0%
Total Sugars1grams
Protein9grams
Niacin2mg13.0%
Folate5mcg1.0%
Calcium5mg1.0%
Magnesium6mg2.0%
Phosphorus62mg9.0%
Potassium125mg3.0%
Selenium7mcg13.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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