Syrnyk
Penne Arrabbiata
Italian
Dinner
Under 30 minutes
20 min
2 x servings
Have a large pot of salted boiling water ready to cook the penne pasta. Gather the ingredients beforehand to maximize efficiency.
Ingredients:
200 grams
15 grams
3 grams
200 grams
1
1
Cook the pasta
200 grams
Boil the penne in salted water until al dente, then drain.
2
Prepare the sauce
15 grams
3 grams
In a skillet, heat olive oil and sauté minced garlic until fragrant. Add chopped chili pepper.
3
Combine pasta and sauce
200 grams
1
Add diced tomatoes to the skillet and cook for a few minutes. Then mix in the drained penne and toss to coat.
4
Enjoy!
Garnish with fresh parsley and a sprinkle of Parmesan cheese for an extra flavor kick. Serve with a side of garlic bread and enjoy! Leftovers can be stored in the refrigerator for up to two days.
Nutrition Facts
Serving size200 grams
Amount per servingCalories
250% Daily Value*
| Total Fat9grams | 14.0% |
| Saturated Fat1grams | 5.0% |
| Sodium225mg | 10.0% |
| Total Carbohydrates35grams | 12.0% |
| Fibers2grams | 6.0% |
| Total Sugars1grams | |
| Protein6grams | |
| Vitamin A100mcg | 13.0% |
| Vitamin C10mg | 12.0% |
| Vitamin K7mcg | 6.0% |
| Folate16mcg | 4.0% |
| Calcium15mg | 2.0% |
| Iron1mg | 8.0% |
| Magnesium20mg | 5.0% |
| Phosphorus60mg | 9.0% |
| Potassium250mg | 5.0% |
| Selenium1mcg | 2.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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