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Vegetable and Cheese Stuffed Peppers

Baked
Dinner
Summer
40 min
4 x servings
Vegetable and Cheese Stuffed Peppers

Preheat your oven to 190°C (375°F) and prepare a baking dish with a drizzle of olive oil to prevent sticking.

Ingredients:

Bell pepper
4 grams
Cheese
100 grams
Broccoli
100 grams
Rice
100 grams
Olive oil
15 grams
1

Prepare the Peppers

Bell pepper
4 grams
Broccoli
100 grams
Rice
100 grams

Slice the tops off the bell peppers and remove the seeds. In a bowl, combine cooked rice, finely chopped broccoli, and half of the cheese.

2

Stuff and Bake

Cheese
100 grams
Olive oil
15 grams

Fill each pepper with the rice and vegetable mixture. Place them in the baking dish, sprinkle with remaining cheese and drizzled olive oil. Bake for 30-35 minutes or until peppers are tender.

3

Enjoy!

Drizzle with olive oil before serving and garnish with fresh herbs. These stuffed peppers can be kept in the refrigerator for up to three days, making great lunch leftovers!

Nutrition Facts

4 x servings
Serving size150 grams
Amount per servingCalories
38
% Daily Value*
Total Fat1grams2.0%
Cholesterol5mg
Sodium75mg3.0%
Total Carbohydrates3grams1.0%
Fibers1grams3.0%
Protein2grams
Vitamin A250mcg31.0%
Vitamin C20mg24.0%
Calcium37mg4.0%
Potassium100mg2.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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