Syrnyk
Pork Saltimbocca
Italian
Dinner
30 min
2 x servings
Get your ingredients ready, and have a large skillet prepared for cooking the pork chops.
Ingredients:
200 grams
20 grams
1
Prepare the Pork
200 grams
Wrap the prosciutto around the pork chop and secure it with a toothpick, then place sage leaves on top.
2
Sear and Deglaze
20 grams
In a skillet, melt butter and sear the pork chop for 5-7 minutes on each side. Add white wine and simmer to create a sauce.
3
Enjoy!
Serve this dish with a side of sautéed vegetables or a light salad. Any leftovers should be refrigerated and consumed within 2 days.
Nutrition Facts
Serving size200 grams
Amount per servingCalories
250% Daily Value*
| Total Fat12grams | 18.0% |
| Saturated Fat4grams | 18.0% |
| Cholesterol35mg | |
| Sodium500mg | 22.0% |
| Total Carbohydrates15grams | 5.0% |
| Total Sugars1grams | |
| Protein20grams | |
| Vitamin A25mcg | 3.0% |
| Calcium25mg | 3.0% |
| Potassium400mg | 9.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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