Syrnyk
Garlic Parmesan Chicken Wings
Prepare the baking sheet by lining it with parchment paper and preheat your oven to 400°F (200°C).
Ingredients:
Prepare the wings
Place chicken wings in a large bowl. Season with salt and pepper and mix well.
Make the garlic butter
In a small saucepan, melt butter over medium heat, then add minced garlic and sauté until fragrant.
Combine and bake
Remove from heat, toss the wings in the garlic butter, and sprinkle with Parmesan. Bake for 25-30 minutes until crispy.
Enjoy!
Serve the wings hot, garnished with extra parmesan and chopped parsley. They pair well with a side of celery sticks and blue cheese dressing. Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition Facts
| Total Fat17grams | 26.0% |
| Saturated Fat5grams | 23.0% |
| Cholesterol100mg | |
| Sodium450mg | 20.0% |
| Total Carbohydrates3grams | 1.0% |
| Protein30grams | |
| Vitamin A250mcg | 31.0% |
| Calcium7mg | 1.0% |
| Magnesium12mg | 3.0% |
| Phosphorus200mg | 29.0% |
| Potassium250mg | 5.0% |
| Zinc1mg | 11.0% |
| Selenium12mcg | 22.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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