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Classic Spaghetti Aglio e Olio

Italian
Dinner
Under 30 minutes
30 min
2 x servings
Classic Spaghetti Aglio e Olio

Bring a large pot of salted water to a boil and prepare your ingredients beforehand to save time.

Ingredients:

Pasta
150 grams
Garlic
4 grams
Olive oil
30 grams
Chili pepper
1
Parsley
5 grams
1

Cook the Pasta

Pasta
150 grams
Garlic
4 grams
Olive oil
30 grams
Chili pepper
1

Add spaghetti to the boiling water and cook according to package instructions until al dente.

2

Prepare the Garlic Oil

Pasta
150 grams

In a separate pan, heat olive oil over low heat. Add thinly sliced garlic and chili pepper, cooking until the garlic turns golden.

3

Combine and Serve

Olive oil
30 grams
Chili pepper
1
Parsley
5 grams

Once the pasta is cooked, drain it and add it to the garlic oil. Toss to coat and serve hot with a sprinkle of fresh parsley.

4

Enjoy!

Serve your Aglio e Olio with a sprinkle of fresh parsley and extra chili flakes for a little heat. Store leftovers in an airtight container in the fridge for up to 2 days.

Nutrition Facts

2 x servings
Serving size150 grams
Amount per servingCalories
250
% Daily Value*
Total Fat11grams17.0%
Saturated Fat1grams5.0%
Sodium200mg9.0%
Total Carbohydrates34grams11.0%
Fibers1grams3.0%
Protein6grams
Vitamin A5mcg1.0%
Vitamin C1mg1.0%
Calcium25mg3.0%
Iron1mg8.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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