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Syrnyk

Coconut Almond Smoothie Bowl

Breakfast
10 min
2 x servings
Coconut Almond Smoothie Bowl

Gather all ingredients and necessary tools such as a blender and bowl.

Ingredients:

Coconut milk
200 ml
Almond
30 grams
Bananas
1
Honey
1
Blueberry
50 grams
Strawberry
50 grams
1

Blend the Base

Coconut milk
200 ml
Almond
30 grams

In a blender, combine the coconut milk and almonds. Blend until smooth to create a creamy base.

2

Add Bananas

Bananas
1

Peel and slice the banana, then add it to the blender. Blend again until fully incorporated.

3

Sweeten and Thicken

Honey
1

Add honey and chia seeds to the mixture, and blend briefly to combine.

4

Top with Fruit

Blueberry
50 grams
Strawberry
50 grams

Pour the smoothie into a bowl and top with blueberries and strawberries for added flavor and nutrition.

5

Enjoy!

Garnish with additional almond slices and a drizzle of honey if desired. Serve chilled, and enjoy it immediately for the best flavor. Store leftovers in the refrigerator for up to a day.

Nutrition Facts

2 x servings
Serving size185 grams
Amount per servingCalories
160
% Daily Value*
Total Fat9grams14.0%
Saturated Fat4grams18.0%
Sodium25mg1.0%
Total Carbohydrates18grams6.0%
Fibers3grams9.0%
Total Sugars9grams
Protein4grams
Vitamin A7mcg1.0%
Vitamin C1mg1.0%
Calcium160mg16.0%
Magnesium35mg9.0%
Potassium250mg5.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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