Syrnyk
Coconut Almond Smoothie Bowl
Gather all ingredients and necessary tools such as a blender and bowl.
Ingredients:
Blend the Base
In a blender, combine the coconut milk and almonds. Blend until smooth to create a creamy base.
Add Bananas
Peel and slice the banana, then add it to the blender. Blend again until fully incorporated.
Sweeten and Thicken
Add honey and chia seeds to the mixture, and blend briefly to combine.
Top with Fruit
Pour the smoothie into a bowl and top with blueberries and strawberries for added flavor and nutrition.
Enjoy!
Garnish with additional almond slices and a drizzle of honey if desired. Serve chilled, and enjoy it immediately for the best flavor. Store leftovers in the refrigerator for up to a day.
Nutrition Facts
Total Fat9grams | 14.0% |
Saturated Fat4grams | 18.0% |
Sodium25mg | 1.0% |
Total Carbohydrates18grams | 6.0% |
Fibers3grams | 9.0% |
Total Sugars9grams | |
Protein4grams | |
Vitamin A7mcg | 1.0% |
Vitamin C1mg | 1.0% |
Calcium160mg | 16.0% |
Magnesium35mg | 9.0% |
Potassium250mg | 5.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.