Syrnyk
Grilled Chicken Wings with Asparagus
Get your grill ready for cooking and preheat it to a medium-high temperature. Clean the asparagus and trim the tough ends. Marinate the chicken wings beforehand if possible.
Ingredients:
Marinate the chicken wings
In a bowl, mix olive oil, minced garlic, salt, and pepper. Add the chicken wings to the bowl and toss to coat well. Let them marinate for at least 30 minutes.
Grill the wings
Once marinated, place the chicken wings on the preheated grill. Cook for about 20-25 minutes, turning occasionally, until golden brown and cooked through.
Prep and grill the asparagus
While the wings are grilling, toss the trimmed asparagus with olive oil, salt, and pepper. Place the asparagus on the grill during the last 10 minutes of the wings' cooking time, turning occasionally until tender.
Enjoy!
Serve your grilled chicken wings hot, with roasted asparagus on the side. For extra flavor, drizzle a bit more olive oil and lemon juice over the top. Leftovers can be stored in an airtight container in the fridge for up to three days.
Nutrition Facts
| Total Fat9grams | 14.0% |
| Saturated Fat2grams | 9.0% |
| Cholesterol52mg | |
| Sodium200mg | 9.0% |
| Total Carbohydrates2grams | 1.0% |
| Fibers1grams | 3.0% |
| Protein12grams | |
| Vitamin A225mcg | 28.0% |
| Vitamin C2mg | 2.0% |
| Vitamin K10mcg | 9.0% |
| Calcium17mg | 2.0% |
| Potassium175mg | 4.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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