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Quick Teriyaki Chicken Wings

Under 15 minutes
Japanese
Lunch
15 min
2 x servings
Quick Teriyaki Chicken Wings

Preheat your oven to 200°C (400°F) and gather all the ingredients to prepare this quick dish. Make sure your chicken wings are thawed and cleaned.

Ingredients:

Chicken wings
250 grams
Soy sauce
30 ml
Honey
10 grams
Garlic
3 grams
Ginger
2 grams
Sunflower oil
1
1

Prepare the marinade

Chicken wings
250 grams
Soy sauce
30 ml
Honey
10 grams
Garlic
3 grams
Ginger
2 grams

In a bowl, mix together the soy sauce, honey, minced garlic, and grated ginger to create a flavorful marinade for the chicken wings. This blending will allow the flavors to combine well. Time spent on this step includes gathering ingredients, mixing, and cleanup.

2

Marinate the chicken wings

Chicken wings
250 grams
Sunflower oil
1

Add the chicken wings to the marinade and ensure they are nicely coated. Let them sit for a minimum of 10 minutes while the oven finishes preheating. This infusion will enhance their flavor. Be sure to clean your utensils afterwards.

3

Bake the chicken wings

Place the marinated chicken wings on a baking sheet lined with parchment paper, drizzle with sunflower oil, and bake in the preheated oven for 25 minutes or until crispy and cooked through. Ensure to periodically check and turn them if necessary.

4

Serve and enjoy

Once cooked, remove the wings from the oven and let them rest for a couple of minutes. Arrange them on a serving platter and garnish as desired. This step involves plating and any additional garnishing or setup needed to serve.

5

Enjoy!

Serve the wings hot sprinkled with sesame seeds and chopped green onions. Pair them with a side of steamed broccoli or a fresh salad. Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

Nutrition Facts

2 x servings
Serving size150 grams
Amount per servingCalories
150
% Daily Value*
Total Fat7grams11.0%
Saturated Fat2grams9.0%
Cholesterol35mg
Sodium250mg11.0%
Total Carbohydrates10grams3.0%
Total Sugars3grams
Protein12grams
Vitamin A225mcg28.0%
Calcium10mg1.0%
Potassium125mg3.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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