Syrnyk
Pasta Primavera
Italian
Dinner
40 min
2 x servings
Have all your vegetables chopped and pasta measured before starting to ensure a quick cooking process.
Ingredients:
200 grams
100 grams
50 grams
3 grams
20 grams
30 grams
1
Cook Pasta
200 grams
20 grams
Boil salted water and cook the pasta until al dente. Drain and toss with olive oil.
2
Sauté Vegetables
100 grams
50 grams
3 grams
In a pan, heat olive oil and sauté garlic, broccoli, and carrot until tender.
3
Mix It All Together
20 grams
30 grams
Combine cooked pasta with sautéed vegetables. Stir in parmesan and serve.
4
Enjoy!
Serve it warm topped with grated parmesan and a drizzle of olive oil. It can be stored in an airtight container for up to 3 days.
Nutrition Facts
Serving size250 grams
Amount per servingCalories
325% Daily Value*
| Total Fat7grams | 11.0% |
| Saturated Fat1grams | 5.0% |
| Cholesterol2mg | |
| Sodium150mg | 7.0% |
| Total Carbohydrates60grams | 20.0% |
| Fibers3grams | 9.0% |
| Total Sugars2grams | |
| Protein10grams | |
| Vitamin A400mcg | 50.0% |
| Vitamin C22mg | 26.0% |
| Calcium100mg | 10.0% |
| Potassium350mg | 7.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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