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Syrnyk

Grilled Lemon Asparagus and Cauliflower

Grilled
20 min
2 x servings
Grilled Lemon Asparagus and Cauliflower

Preheat your grill to medium heat. Start by prepping your vegetables: wash the asparagus and cauliflower thoroughly.

Ingredients:

Asparagus
150 grams
Cauliflower
200 grams
Lemon
1
Olive oil
1
Garlic
2 grams
1

Prep the Vegetables

Asparagus
150 grams
Cauliflower
200 grams
Olive oil
1

Wash the asparagus and cauliflower thoroughly. Cut the cauliflower into florets and trim the ends of the asparagus.

2

Season and Grill

Lemon
1
Olive oil
1
Garlic
2 grams

In a bowl, mix the cauliflower and asparagus with olive oil, minced garlic, salt, and pepper. Grill over medium heat for 10-12 minutes, turning occasionally.

3

Add Lemon

Once the vegetables are tender and slightly charred, remove them from the grill. Squeeze fresh lemon juice over the vegetables for a bright flavor.

4

Enjoy!

Serve the grilled asparagus and cauliflower drizzled with fresh lemon juice. It pairs beautifully with grilled chicken or fish. Store any leftovers in an airtight container in the fridge for up to 3 days; reheat gently before serving.

Nutrition Facts

2 x servings
Serving size175 grams
Amount per servingCalories
75
% Daily Value*
Total Fat3grams5.0%
Sodium10mg0.0%
Total Carbohydrates10grams3.0%
Fibers4grams13.0%
Total Sugars2grams
Protein2grams
Vitamin A750mcg94.0%
Vitamin C15mg18.0%
Vitamin K22mcg20.0%
Calcium30mg3.0%
Magnesium15mg4.0%
Potassium350mg7.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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