
Syrnyk
Creamy Garlic Chicken Pasta

Prepare your ingredients by chopping the garlic, cutting the chicken breast into bite-sized pieces, and measuring out your pasta and spinach. Have a pot of salted water ready to boil for the pasta.
Ingredients:







Boil the Pasta




Bring a pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.
Cook the Chicken





In a large skillet, heat olive oil over medium heat. Add the chicken breast and cook until browned and cooked through, about 5-7 minutes. Remove and set aside.
Prepare the Sauce
In the same skillet, melt the butter and add minced garlic, cooking until fragrant. Then, add spinach and allow it to wilt.
Combine Ingredients
Return the chicken and pasta to the skillet. Toss everything together to combine, adding grated Parmesan cheese to create a creamy sauce.
Enjoy!
Serve the pasta topped with grated Parmesan cheese and a sprinkle of black pepper. This dish pairs well with a side salad and can be stored in an airtight container in the fridge for up to three days.
Nutrition Facts
Total Fat14grams | 22.0% |
Saturated Fat7grams | 32.0% |
Cholesterol75mg | |
Sodium300mg | 13.0% |
Total Carbohydrates45grams | 15.0% |
Fibers2grams | 6.0% |
Protein20grams | |
Vitamin A175mcg | 22.0% |
Vitamin C1mg | 1.0% |
Vitamin K1mcg | 1.0% |
Vitamin B121mcg | 42.0% |
Niacin2mg | 13.0% |
Folate75mcg | 19.0% |
Calcium75mg | 8.0% |
Iron1mg | 8.0% |
Magnesium20mg | 5.0% |
Phosphorus200mg | 29.0% |
Potassium300mg | 6.0% |
Zinc1mg | 11.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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