Syrnyk
Chocolate Blackberry Banana Smoothie
Gather all your ingredients: blackberries, bananas, cacao powder, and coconut milk. Make sure your blender is clean and ready for use.
Ingredients:
Prepare the ingredients
Wash the blackberries and bananas, and slice the bananas. Gather your cacao powder and coconut milk. This step ensures everything is ready for blending.
Blend the smoothie
In a blender, combine the washed blackberries, sliced bananas, cacao powder, and coconut milk. Blend until smooth and creamy.
Serve the smoothie
Pour the smoothie into a glass and garnish. Enjoy your delicious and healthy drink!
Enjoy!
Serve your smoothie in a chilled glass. You can garnish it with a few blackberries on top or a dusting of cacao powder. Leftovers can be stored in an airtight container in the fridge for up to 24 hours. Enjoy it as a quick breakfast or a refreshing snack!
Nutrition Facts
| Total Fat5grams | 8.0% |
| Saturated Fat2grams | 9.0% |
| Sodium60mg | 3.0% |
| Total Carbohydrates32grams | 11.0% |
| Fibers4grams | 13.0% |
| Total Sugars14grams | |
| Protein3grams | |
| Vitamin A120mcg | 15.0% |
| Vitamin C7mg | 8.0% |
| Calcium135mg | 14.0% |
| Magnesium20mg | 5.0% |
| Phosphorus75mg | 11.0% |
| Potassium425mg | 9.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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