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Syrnyk

Cherry and Black Bean Chicken Bowl

Mexican
Under 30 minutes
Dinner
30 min
4 x servings
Cherry and Black Bean Chicken Bowl

Prepare your ingredients by chopping the garlic and rinsing the black beans. Ensure the chicken is thawed and cut into bite-sized pieces.

Ingredients:

Chicken breast
200 grams
Cherry
50 grams
Olive oil
10 grams
Garlic
5 grams
Cilantro
5 grams
1

Cook the Chicken and Beans

Chicken breast
200 grams
Olive oil
10 grams
Garlic
5 grams

In a skillet over medium heat, add olive oil. Once hot, sauté the minced garlic for 1 minute. Add chicken pieces and cook until browned and cooked through, about 10-12 minutes. Stir in the black beans to heat through for an additional 2 minutes.

2

Add Cherries

Cherry
50 grams

Once the chicken and beans are cooked, add fresh cherries to the pan. Stir gently and cook for an additional 3-4 minutes until the cherries are heated and slightly soft.

3

Plate and Garnish

Cilantro
5 grams

Transfer the chicken, beans, and cherry mixture into a bowl. Top with fresh cilantro and serve immediately for an exquisite meal.

4

Enjoy!

Serve the bowl by arranging the chicken, black beans, and cherries artfully. Garnish with fresh cilantro and a wedge of lime. Store leftovers in an airtight container in the fridge for up to 3 days.

Nutrition Facts

4 x servings
Serving size113 grams
Amount per servingCalories
133
% Daily Value*
Total Fat3grams5.0%
Cholesterol18mg
Sodium187mg8.0%
Total Carbohydrates17grams6.0%
Fibers3grams9.0%
Total Sugars2grams
Protein11grams
Vitamin A112mcg14.0%
Vitamin C7mg8.0%
Calcium20mg2.0%
Magnesium22mg6.0%
Potassium212mg5.0%
Selenium6mcg11.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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