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Syrnyk

Osso Buco

Italian
1 hour or more
Dinner
2 h
4 x servings
Osso Buco

Cut veal into thick slices, chop vegetables, and measure all liquids before starting.

Ingredients:

Carrot
100 grams
Onion
100 grams
Celery
100 grams
Garlic
5 grams
Tomato
200 grams
Parsley
10 grams
1

Sear the Veal

Onion
100 grams
Celery
100 grams

In a heavy pan, heat oil and sear veal shanks on all sides until browned. Remove and set aside.

2

Sauté the Vegetables

Carrot
100 grams
Garlic
5 grams
Tomato
200 grams

In the same pan, add onion, carrot, and celery. Cook until softened. Add garlic and cook for another minute.

3

Deglaze the Pan

Pour in white wine, scraping the bottom to get all flavors. Let it reduce for 2-3 minutes.

4

Add Broth and Simmer

Return veal to the pan, add broth and tomatoes, cover, and simmer for 2 hours until tender.

5

Serve

Parsley
10 grams

Garnish with parsley before serving.

6

Enjoy!

Serve the osso buco with risotto or polenta and garnish with fresh parsley. Store leftovers covered in the fridge for up to 3 days; reheating gently will preserve flavors.

Nutrition Facts

4 x servings
Serving size400 grams
Amount per servingCalories
200
% Daily Value*
Total Fat11grams17.0%
Saturated Fat4grams18.0%
Cholesterol37mg
Sodium150mg7.0%
Total Carbohydrates6grams2.0%
Total Sugars1grams
Protein15grams
Vitamin A75mcg9.0%
Vitamin C2mg2.0%
Folate3mcg1.0%
Calcium7mg1.0%
Magnesium6mg2.0%
Phosphorus75mg11.0%
Potassium187mg4.0%
Zinc1mg11.0%

The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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