Syrnyk
Osso Buco
Cut veal into thick slices, chop vegetables, and measure all liquids before starting.
Ingredients:
Sear the Veal
In a heavy pan, heat oil and sear veal shanks on all sides until browned. Remove and set aside.
Sauté the Vegetables
In the same pan, add onion, carrot, and celery. Cook until softened. Add garlic and cook for another minute.
Deglaze the Pan
Pour in white wine, scraping the bottom to get all flavors. Let it reduce for 2-3 minutes.
Add Broth and Simmer
Return veal to the pan, add broth and tomatoes, cover, and simmer for 2 hours until tender.
Serve
Garnish with parsley before serving.
Enjoy!
Serve the osso buco with risotto or polenta and garnish with fresh parsley. Store leftovers covered in the fridge for up to 3 days; reheating gently will preserve flavors.
Nutrition Facts
Total Fat11grams | 17.0% |
Saturated Fat4grams | 18.0% |
Cholesterol37mg | |
Sodium150mg | 7.0% |
Total Carbohydrates6grams | 2.0% |
Total Sugars1grams | |
Protein15grams | |
Vitamin A75mcg | 9.0% |
Vitamin C2mg | 2.0% |
Folate3mcg | 1.0% |
Calcium7mg | 1.0% |
Magnesium6mg | 2.0% |
Phosphorus75mg | 11.0% |
Potassium187mg | 4.0% |
Zinc1mg | 11.0% |
The daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.